Are you exhausted from trying to be the "good girl" all the time?
This episode is for the people pleasers, perfectionists, comparison queens, and chameleons who are quietly burning out while trying to be liked, needed, and approved of.
Inside this episode of Magnetic Milkshakes, we unpack how early praise conditions us to prioritize approval over authenticity. I’m getting into the signs you might be addicted to being liked and the subtle ways we trade our truth, needs, and even energy for external validation.
In this episode, we explore:
The emotional cost of chronic likability
Why perfectionism and comparison are coping tools, not personality traits
How the "good girl" narrative leads to burnout, boundary issues, and identity confusion
What it means to live as a chameleon instead of a fully expressed version of yourself
This one’s raw, real, and will make you rethink why you’re always the “nice one.”
Camp Boundary Builder begins in August!
Follow me on Instagram @thesylviabrands + TikTok @magneticmilkshakes
Your burnout bestie,
Sylvia Brands
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